Monday I had a massive panic attack that came out of nowhere and incapacitated me for the entire day. I did breathing exercises, 5 minute meditation, and various other exercises and nothing changed. I called on TheHusband who had me run through a few mindfulness exercises, several times, but it was almost utterly useless. My heart beat so fast and loud, you could watch the skin on my chest bone wiggle.
Somewhere in all of this, I took a shower — for I was to get ready for work, see — and found myself having a hard time breathing in the shower and my fingers were starting to go numb while my heart raged on. I climbed out of the shower, turned the taps off, and padded down the hallway and called in sick. There was no way I was going to be able to dress myself, let alone make it full a full day at work.
I downed a half a Klonopin, waited 30 minutes, and then took a full dose.
I was back in bed wearing jim jams, hair wet, glasses on, and waited for my heart to subside. It took nearly an 1.5 hours from the first dose to that blissful moment when the rapid beating just becomes a quiet murmur and my body is at ease again.
I slept for six hours.
I woke sometime in late afternoon, TheHusband brought me lunch in bed, and this was the rest of my day. At various points I used the bathroom and the watched TV, but I mostly dozed and stayed off the Internet.
I took another Klonopin sometime around 9:30PM and was asleep within the hour. From the time I went to bed on Sunday night and to the time I woke on Tuesday morning, I was only awake for 6 hours. Maybe 7.
What caused it? I’ve been known to have had panic attacks while I was in midst of joy, so on one hand, it is hard to say. On the other, I can start to pin point various things that are making me insane. Projects that need to be done, but won’t get completed without me even when other people are attached. Things that I attempt to pass off to other people to take the load off of me, but which are getting dropped and forgotten. My own passions are getting wrapped up in various things that are pulling me away from my goals, but which are more lucrative so I chase them and not my dreams. Then I start to feel guilty for not putting the time in for those dreams because I’m too busy wheeling and dealing over something else.
Then there is the Internet of course, for you are never far from the drama laden land of high school cliques. I can’t seem to shake you no matter what I do.
So it is everything and it is nothing at the very same time. It has the smell of the past, for it reminds me of that very awful time in 2002 when I cut out the cancers and ran far away to reinvent myself. It is clear now no matter how much good work is being done and how forward I push things to make changes, I am forever tilting at windmills. With very little backup to support me, I am running against a system that refuses to change or won’t change or finds the necessary changes to be unnecessary.
But it is interesting how little public support I get on projects yet privately I am told are worthwhile cases to push for. Hardly a single fucking person wants to get their hands wet or upset the status quo. Because it is easy for them to say such things to me privately, they have nothing to lose. But supporting me publicly is a sin means they might get their knuckles rapped and shamed for going against the grain. And I am tired of the hyperbole being laid at my feet on an almost daily basis, dressed up as supportive words. Either you stand with me or you don’t. If you don’t, get the fuck out of here.
What I can control, and what I can create and thrive, is work that is related to me and only me. That rejection of this work will only make me better, stronger, whereas with the other work, it strips you naked and forces you to submit to a system that steeped in history and heredity. That work, where only the like will talk to like, who will navel gaze until they have become contortionists, and who will only give props to those of their ilk, their kind. Celebration for things that aren’t really all that important but can be dressed up and taken out as if it was the most important things in the world. Work is not important, but showmanship IS. This is what I’ve learned. If you suck enough cocks, drink with enough vendors, and finger fuck everyone else, you too can be part of the inner elite. You too can have BS awards for superficial things that have no meaning other than to a select few. I don’t have time for such foolishness. My time has become, now, ultra precious.
Maybe it is time for me to burn the walls and plant a fuck you kiss to my detractors, and start anew.
Yeah, maybe it is time.
This day in Lisa-Universe: 2009