The prior night, it was me prancing around the kitchen making homemade granola and hummus. While wearing an apron. And nearly every night it has been the same image: Me in the kitchen brewing up some witchy potion while wearing an apron.
I’ll let that image settle for a bit because if you know me and the above image seems fucking ridiculous to you because Lisa without coffee, cigarettes, and some processed food living in the fridge, you would typically be correct. I’ve run into the bathroom numerous times in the last few days to make sure my ears didn’t suddenly sprout pearl earrings and my tattoos were still in place. My hair was still twisted up in Lisa-poofs and my piercings were all present. I am slowly turning into Martha Stewart’s bastard punk rock daughter.
But to be fair, this isn’t a new development – it’s been going on for quite some time.
In the fall of 2006, I was having problems with digesting food – meaning that regardless of what I was eating, hardly anything was coming back out (to put it politely). For example, I was physically ill in the sense that eating pizza really heavy on the sauce meant I was up later in the night throwing up or having rot gut. If the pizza was light sauce, I had terrible heart burn. I used to have a cast iron stomach! Why was this happening? In the late summer of 2006, after numerous days of no bowel movement, I took myself over to the ER to find out what the hell was going on. They couldn’t find anything wrong with me, gave me a extra strong laxative and recommended a local nutritionist who diagnosed that I had some sensitivity to nearly 100 different types of food.
In the last four years, I’ve alternated between being really good and being really bad with my food. That whole discussion is worthy of several blog posts in themselves, but it’s been awful for the last few months after we came back from our honeymoon. Not only have I been randomly sick (again) but the weight is not coming off, rather, it’s packing back on. Justin was also gaining weight and feeling overall of crap. Deserts from Pronto! and Astoria tastes FANTASTIC going down, but later? Not so much. In fact, most restaurant/processed food gives me issues in some form or another, not always immediate it eventually does happen. Based upon Justin’s prior experience when he was training for half-marathons and my food issues, we decided to implement the following as of last week:
- No sugar (including raw, brown, white, and fake sugars). Honey/Stevia/Agave/etc are allowed.
- As little gluten as possible.
- No foods listing HFC as an ingredient.
- No pasta, no store bought bread.
- Little to no meat.
- Heavy on fruits, nuts, whole grains, veggies, cheeses.
- If I want to eat something, I have to find a lisa-happy version. Bread, for instance, has been replaced with Spelt farls which I can tolerate amazingly well.
I’ve been taking photos all week of the food we’ve been eating and uploading them to Flickr. And nearly every single thing we’ve had to eat this week has been made from scratch, with fresh goods (organic if available) with my own little hands. While what we’re eating is pretty simple, it’s amazing how much of our appetites have dropped since we’re not eating (as much) crap as we used to. We’ve also started doing mat Pilates every morning for 30 minutes into our daily routine. While we don’t think of this as weight loss or diet gimmick, but as a 180 lifestyle change, we’re still keeping track of our weight, making adjustments as needed.
The first week weigh-in, I lost 7.5lbs while Justin lost nearly 3. Where as it was pretty common for me to have some kind of “issue,” ranging in varying degrees of bloating/nausea/heartburn, this is the first week in a long time I haven’t had that. And I’m not terribly concerned about the huge weight loss either, because it’ll adjust itself in the next week or two.
It’s not so awful to be Martha Stewart’s punk rock daughter – as long as the only pearl necklaces are the ones given to me by my husband1, I’ll think I’ll be just fine.
1. I don’t have to explain this one to you, do I?