I’m at Philly international airport on my way to my final destination and I’m debating the merits of being a woman who is about to start menstruating. I know my breasts are firmer and more round. I also know I’m throwing off pheromones like no one’s business because I have a crowd of gentlemen clustered me in this otherwise empty section of the airport. It could be my charm and wit, or it could be the Lisa-puffs, but I’m betting it is pheromones.
Today will be a long day. I drove 2 hours to the airport to catch an early afternoon flight to the east coast and now I’m on my layover in Philly before the final leg. There were plans to be had this evening, but I’m betting once I make it to my final destination, head will hit pillow and the drool will come forth.
I made an observation this afternoon while I played Tetris on my iPad, in that if I played the game deliberately, I could easily get to level 9, which is nearly a 100 rows. If I do not play deliberately, I am dead within the first 10 rows. I found this to be interesting.
But being deliberate about the game also meant I had to be patient. It also meant I had to focus on the game and not on what was happening around my world. Not too surprising, the more I put my energy into paying attention to the game rather than my usual mashing of buttons, I did really, really well.
This is similar to how meditation works. You concentrate on the body and then you open yourself up to the world to let it wash over you. Then you learn how to reign the focus back into yourself while the world is awash, so you can find stillness in the chaos.
Since being a good Tetris player requires much of the same philosophy, it makes sense to me that once I started putting my meditation practice to work in the game, my game got increasingly better.
Imagine if this was applied to everything?!
Interesting hypothesis, yes?
done consciously and intentionally