daily mile: art of the table/wealthy street bakery

Dear Internet,
In the same week, I’ve had two house guests snigger at “Wealthy Street” when giving them directional information. They chorused it is a very fancy sounding name for a fancy neighborhood and consequently, I live in a very fancy house.
I won’t disagree too much with their assessment. Wealthy Street was one of the original city streets (as evidence that much of it is still brick) and trolleys used to run down it towards Reeds Lake, which during the turn of the 20th century was a popular amusement park and day tripper spot. Captains of industry lived in my neighborhood and they would journey the few miles to Reeds Lake for their various entertainment, both of the day and nighttime variety.
Now Reeds Lake is ensorceled with homes owned by well to do white families and your self-importance rises by at least 30% when you cross the borders into East Grand Rapids.
This has nothing to do with my walk except that a part of it was on Wealthy Street and one of our favorite bakeries is six blocks from Throbbing Manor.
artofthetable1
Wealthy Street Bakery and Art of the Table have snuggled next to each other for nearly a decade, beginning when this side of Wealthy Street was sketchy and a major drug dealer took up residence in the storefront across the street. In the last 3 1/2 years we’ve lived in the neighborhood, the gentrification that had started east of us has spun its magic in this area. Within a few blocks of WSB and AotT is a new brewery, a tequila bar cum taqueria, a coffee shop that roasts its own beans, and more, all that have open within the last couple of years.
What makes WSB so exciting to me is Tuesdays/Thursdays is vegan cookie day and they’ve been known to daily stock vegan chocolate cupcakes and will bring them out if you politely ask for them. TheHusband goes gaga over their danishes and I have a weakness in my loins for their chocolate babka (not vegan, but YOLO).
august42014
Distance: 1.29 miles
Walk time: 20:06
Pace: 15’28″/mile
I’ve been bemoaning my left calf for some time now, pain would grip it when I walked, regardless of how fast or slow. Kristin tipped me off to getting a calf sleeve, which I did, and it has made a remarkable difference in my pain, gone from I WANT TO CHOP MY LEG OFF to barely noticeable. And a 15″ walk?What kind of crazy is THIS?
The sleeve I first purchased is enclosed by velcro, to make it fit better but I have big calves! 18″ at the widest point and what fit snug at the top was definitely quite loose near the ankle. I’ve just splurged on a true sleeve and now I’m thinking I want to train for a 5K walk.
I am invincible.
xoxo,
Lisa

This Day in Lisa-Universe: 2013